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About Us

Welcome to New York Mindfulness, a haven in the heart of NYC, where certified meditation teachers guide you on a journey of self-discovery and inner peace. Our diverse practices cater to all levels, fostering a supportive community for mindful living amidst the city's hustle. Join us to embrace the transformative power of mindfulness.

Group meditation by the water.

Our Mission

At New York Mindfulness, our mission is to offer accessible and effective mindfulness practices to individuals from all walks of life. We believe that mindfulness can help people live more fulfilling and meaningful lives, and we strive to create a supportive community for mindful living in New York City and the metropolitan area.

New York Sky With Clouds
A lawn in Central Park

Our Vision

Our vision is to empower individuals to live their best lives through the transformative power of mindfulness. We envision a world where mindfulness is accessible to all, and where individuals can find inner freedom and live more fulfilling lives.

Meet Our Teachers

New York Mindfulness was founded by 7 meditation teachers, all graduates of the Mindfulness Meditation Teacher Certification Program (MMTCP), led by Jack Kornfield and Tara Brach.

Founding Teachers

Barbara Reid
Ana Grosse
Ingrid Ducmanis
Iris Lentjes
Mudit Rungta
Marta Visu
Brooklyn Bridge
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